Halva / Halvah / halwa are dense, sweet confections originating in the Middle East. It is also served in Central and South Asia, the Balkans, the Caucasus, Eastern Europe, Malta, North Africa, the Horn of Africa, and in the Jewish diaspora.
Flours, semolina, grains, nuts khoya ( milk solids) form the base of a halwa, and its garnished with nuts. Beetroot halwa is one of the most easy and delicious halwa that can be made at home with ingredients that are readily available in most households.This sweet pudding apart from the beets itself also has the goodness of milk and richness of ghee, cashew nuts and almonds making it a perfect treat to serve on any occasion.
The first known written halwa recipe appeared in the early 13th century. The mogul influence in india perhaps had brought this sweet dish to the indian sub continent along with other foods.
Beets are naturally sweet and juicy hence they add a great flavor and texture to this recipe .
Beetroot Halwa|Beetroot Pudding | How to make Beetroot Halwa | Chukandar ka halwa| Delicious Dessert | | Easy Homemade Beetroot Halwa | Delicious Beetroot dessert recipe
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**Health benefits of Beets **
1) Beets improve blood flow,which helps move oxygen throughout your body.
2) Beets are high in fiber.
3) Beets are good source of vitamins and minerals.
4) Beets can lower blood pressure.
5) Beets can reduce risk of heart disease .
6) Beets reduce inflammation in your body.
7) Beets are enriched with antioxidant properties, which protect cells from free radicals.
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