Kimchi , a staple in Korean cuisine, is a traditional side dish of salted and fermented vegetables, such as napa cabbage and Korean radish, made with a widely varying selection of seasonings including gochugaru (chili powder), spring onions, garlic, ginger, and jeotgal (salted seafood), etc. It is also used in a variety of soups.
There are hundreds of varieties of kimchi made with different vegetables as the main ingredients.Traditionally, kimchi was stored in-ground in large earthenware to prevent the kimchi from being frozen during the winter months. It was the primary way of storing vegetables throughout the seasons. In the summer the in-ground storage kept the kimchi cool enough to slow down the fermentation process.In contemporary times, kimchi refrigerators are more commonly used to store kimchi.
It may also boast other vegetables, including radish, celery, carrot, cucumber, eggplant, spinach, scallions, beets, and bamboo shoots.
Though usually fermented for a few days to a few weeks before serving, it can also be eaten fresh, or un fermented, immediately after preparation.
How to make Kimchi | Easy Kimchi recipe without fish sauce | Kimchi Recipe|Vegetarian Kimchi Recipe |김치,kɪmtʃiː
Ingredients
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**Health Benefits of Kimchi**
1) Kimchi is packed with nutrients while being low in calories.
2) Contains Probiotics.
3) May strengthen your immune system.
4) Probiotics and active compounds in kimchi and other fermented foods may help fight inflammation.
5) Help slow aging
6) Aids Weight loss.
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