Burfi | Barnyard Millet Burfi
Diwali the festival of light is around the corner. This Diwali I would like to share a quick, easy, and healthy sweet/dessert recipe using Barnyard Millet...Kuthiravali Burfi/Odalu Burfi /Barnyard Millet Burfi.
Barfi, borfi, or burfi is a dense milk-based sweet from the Indian subcontinent and a type of mithai. Burfi is a popular Indian milk-based sweet recipe that is prepared during festivals like Diwali or Deepavali, Holi, Rakhi, and any special occasions like birthdays and weddings. There are many barfi varieties like Besan burfi (barfi), Kaju barfi (Kaju katli), Chocolate burfi, Pista Burfi, Almond, or Badam Barfi, but I am sharing a very special burfi recipe for Diwali Barnyard millet burfi.
Barnyard millet is a Good source of protein, rich in fiber, Low in calorie Low glycemic index food, Rich in iron, Gluten-free.
https://youtu.be/meQ-QpgvNvI
Servings:
6
yield(s)
Prep Time:
20
mins
Cook Time:
15
mins
Total Time:
35
mins
Ingredients
-
2
tbsp
Ghee / Clarified Butter
-
1/2
cup
Barnyard Millet
-
4
tbsp
Milk Powder
-
1
cup
Sugar
-
1/4
tsp
Cardamom powder
Recipe Notes
**Health Benefits of Barnyard Millet**
1. Low in Calories.
2. Rich in Fiber.
3. Low Glycemic Index.
4. Gluten-Free Food.
5. Good Source of Iron.
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