Breaded Eggplant bites, a fast and easy Italian appetizer served with warm homemade marinara sauce. The perfect side dish to any meal. This quick bites can be served as appetizer.
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Ingredients
Notes
Eggplant for weight loss:
Eggplant is a great food to help you lose weight. Eggplant is a low-carb, nutrient-dense, calorie-poor food, meaning that it contains high levels of nutrients but not a lot of calories or carbohydrates. One cup of eggplant contains only eight grams of carbohydrates, two of those coming from fiber. It is also a low glycemic food, meaning that the small amount of carbohydrates in eggplant doesn't cause much of an impact on your blood sugar levels (another key for optimizing weight loss)
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