Che Bap | Sweet Corn Pudding topped with Coconut Cream

Chè Bap is a traditional Vietnamese sweet soup or pudding.

Che Bap Sweet corn Pudding topped with Coconut cream a perfect vegan dessert.
Varieties of Chè prepared with mung beans, black-eyed peas, kidney beans, tapioca, jelly, fruit, and coconut cream.
Other types include ingredients such as salt, aloe vera, seaweed, lotus seed, sesame seed, sugar palm seeds, taro, cassava, and pandan leaf extract. Some varieties, such as chè trôi nước, may also include dumplings.
Chè prepared with varieties of beans, tubers, and or glutinous rice, cooked in water, and sweetened with sugar.
The Chinese category of sweet soups called tong sui is very similar to chè.
Tapioca pearls act as a thickening agent in Vietnamese desserts.
Adding Panda leaves is optional.
These leaves give an aroma and fragrance to this pudding.
Coconut milk used as a creamier in this dish makes it vegan friendly. This sweet corn pudding can serve hot or cold.

**Health Benefits of Sweet corn Pudding **

1) Coconut Milk:-
Coconut milk is rich in short and medium-chain triglycerides healthy fat.
It aids in weight loss. Coconut milk is rich in vitamins C and E that are well known for their anti-oxidant properties. Coconut milk has significant quantities of iron.
. 2)Sweet Corn:-
Sweet Corn rich in Protein. It aids in Weight loss. It helps reduce the risk of various cardiovascular diseases. Rich in vitamins and minerals.
3) Tapioca Pearls:-

Tapioca Pearls acts as an energy booster. It helps increasing Blood Circulation, Supports bone health.

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